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Climate Justice and Equity — Global Issues

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Climate Justice and Equity — Global Issues


Author and Page information

  • by Anup Shah
  • This page last updated

On this page:

  1. Why Don’t Poor Countries Have Emission Reduction Targets?
  2. Common goal but different responsibilities
    1. Today’s Rich nations are responsible for global warming
    2. It is unfair to expect the third world to make emissions reductions to the same level as rich nations
    3. Developing countries will also be tackling climate change in other ways
  3. What might a fair share of emissions look like?
  4. Climate negotiations ignoring social justice and equity
  5. Rich Nations Have Outsourced Their Carbon Emissions
  6. Politics and Interests
  7. More Information

Why Don’t Poor Countries Have Emission Reduction Targets?

Global warming is primarily a result of the industrialization and motorization levels in the OECD countries, on whom the main onus for mitigation presently lies.

World Bank, Transport Economics and Sector Policy briefing, quoted from Collision Course; Free trade’s free ride on the global climate, New Economics Foundation, November 10, 2000.

It has long been accepted that those industrialized nations that have been industrializing since the Industrial Revolution bear more responsibility for human-induced climate change. This is because greenhouse gases can remain in the atmosphere for decades.

With a bit of historical context then, claims of equity and fairness take on a different meaning than simply suggesting all countries should be reducing emissions by the same amount. But some industrialized nations appear to reject or ignore this premise.

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Common goal but different responsibilities

the US complained about the apparent unfairness in the Kyoto Protocol, which doesn’t commit developing nations to the same levels of reductions in global warming pollutants.

However, what Washington has not mention is that the developing nations are NOT the ones who have caused the pollution for the past 150 or so years and that it would be unfair to ask them to cut back at for the mistakes of the currently industrialized nations.

Today’s Rich nations are responsible for global warming

Greenhouse gases stay in the atmosphere for decades. It is rarely mentioned in Western mainstream media, but has been known for a while, as the Delhi-based Centre for Science and Environment (CSE) noted back in 2002:

Industrialized countries set out on the path of development much earlier than developing countries, and have been emitting GHGs [Greenhouse gases] in the atmosphere for years without any restrictions. Since GHG emissions accumulate in the atmosphere for decades and centuries, the industrialized countries’ emissions are still present in the earth’s atmosphere. Therefore, the North is responsible for the problem of global warming given their huge historical emissions. It owes its current prosperity to decades of overuse of the common atmospheric space and its limited capacity to absorb GHGs.

Background for COP 8, Center for Science and Environment, October 25, 2002

And of course, this was enshrined in the common but differentiated responsibilities principle a decade before that.

It is unfair to expect the third world to make emissions reductions to the same level as rich nations

Emissions can be for different purposes: the rich often create emissions for luxury consumption, while for the poor, their emissions are for survival.
© Centre for Science and Environment and Equity Watch

According to a Christian Aid report (September 1999), industrialized nations should be owing over 600 billion dollars to the developing nations for the associated costs of climate changes. This is three times as much as the conventional debt that developing countries owe the developed ones.

As the above-mentioned WRI report also adds: Much of the growth in emissions in developing countries results from the provision of basic human needs for growing populations, while emissions in industrialized countries contribute to growth in a standard of living that is already far above that of the average person worldwide. This is exemplified by the large contrasts in per capita carbons emissions between industrialized and developing countries. Per capita emissions of carbon in the U.S. are over 20 times higher than India, 12 times higher than Brazil and seven times higher than China.

As the above-mentioned CSE also adds:

Developing countries, on the other hand, have taken the road to growth and development very recently. In countries like India, emissions have started growing but their per capita emissions are still significantly lower than that of industrialized countries. The difference in emissions between industrialized and developing countries is even starker when per capita emissions are taken into account. In 1996, for instance, the emission of 1 US citizen equaled that of 19 Indians.

Background for COP 8, Center for Science and Environment, October 25, 2002

(The slight difference in emissions capita quoted by the sources above are due to the differences in the date of the data and the changes that had taken place between.)

Furthermore, many emissions in countries such as India and China are from rich country corporations out-sourcing production to these countries. Products are then exported or sold to the rich. Yet, currently, the blame for such emissions are put on the producer not the consumer. It is not a clear-cut issue though, as some producers create products and try to market them to consumers to buy, while other times, there is a market/consumer demand for certain products. Companies who can try to avoid more regulation and higher wages in richer countries may attempt to off-shore such production. As discussed on this site’s consumption section, some 80% of the world’s resources are consumed by the wealthiest 20% of the world (the rich countries). This portion has been higher in the past, suggesting that those countries should therefore bear the brunt of the targets. This issue is discussed in more detail in various part of this site’s trade and economic issues section.

Developing countries will also be tackling climate change in other ways

Furthermore, many developing nations are already providing voluntary cuts and as they become larger polluters, they too will be subject to reduction mechanisms.

A 2002 report from the Pew Center for example, highlights how key developing nations have been able to significantly reduce their combined greenhouse gas emissions by some 19 percent, or 300 million tons a year, with possibly another 300 million tons by 2010. Those nations are Brazil, China, India, Mexico, South Africa, and Turkey.

Various efforts reported by Pew included:

  • Market and energy reforms to promote economic growth;
  • Development of alternative fuels to reduce energy imports;
  • Aggressive energy efficiency programs;
  • Use of solar and other renewable energy to raise living standards in rural locations;
  • Reducing deforestation;
  • Slowing population growth; and
  • Switching from coal to natural gas to diversify energy sources and reduce air pollution.

This shows that the rich nations can and should be able to do so as well.

An earlier report in 2000 from the WRI also notes that developing countries are already taking action to limit emissions (emphasis original).

In a report, earlier still (1999), WRI also noted that:

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These and many, many other related issues have hardly received detailed coverage either at all, or at least at the same time as the coverage of US reasons for backing out of Kyoto. Hence it is understandable why many US citizens would agree with the Bush Administration’s position on this, for example.

See this site’s section on climate change negotiations and actions and trade related issues for more on some of these aspects.

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Politics and Interests

At the time of the end of the CoP-8 climate change conference, what appears to be a change in principle by the European Union, towards the position of the developing countries has emerged. That is, as Centre for Science and Environment (CSE) comments, Denmark, currently president of the European Union, announced yesterday [October 31, 2002] that developing countries would not get any money for adapting to climate change until they start discussing reduction commitments. Not only can this be described as blackmail, as CSE also highlight, but in addition, rich nations themselves have shied away from their commitments, amounting to hypocrisy.

As CSE continued, Adaptation funds have been on the negotiations agenda for several years now. Industrialized countries, including progressive countries like Denmark, have run away from committing anything concrete, and developing countries have not been able to pin down any liability on them. (CSE has also been critical of leaders in developing countries who are equally to blame for encouraging the perception that they can be bought appearing to respond to money only such, giving an opportunity for some rich nations to exploit that.)

Cartoon depicts greed for energy where rich want to use the poor’s energy and resources
© Anne Ward Penguin

Economics and political agendas always makes it difficult to produce a treaty that all nations can agree to easily. The wealthier and more powerful nations are naturally able to exert more political clout and influence. The US, for example, has pushed for different solutions that will allow it to maintain its dominance. An example of that is trading in emissions, which has seen a number of criticisms.

The way current climate change negotiations have been going unfortunately suggests the developed world will position themselves to use the land of the developing and poor nations to further their own emissions reduction, while leaving few such easy options for the South, as summarized by the following as well:

Investments in carbon sinks (such as large-scale tree plantations) in the South would result in land being used at the expense of local people, accelerate deforestation, deplete water resources and increase poverty. Entitling the North to buy cheap emission credits from the South, through projects of an often exploitative nature, constitutes carbon colonialism. Industrialised countries and their corporations will harvest the low-hanging fruit (the cheapest credits), saddling Southern countries with only expensive options for any future reduction commitments they might be required to make.

Saving the Kyoto Protocol Means Ending the Market Mania, Corporate Europe Observatory, July 2001

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More Information

For more information on this, you can start at the following links:

  • Equity Watch from Delhi-based Centre for Science and Environment.
  • Climate Justice section of a scathing report on business interests in climate negotiations from the Corporate Europe Observatory.
  • Equity—Bottom line or wishful thinking? from a report from PANOS on the Climate Change Convention.
  • This web site’s section on the Kyoto conference that looks more at the issue of developing countries and the US position.
  • Climate Justice from CorpWatch heavily criticizes corporate interests and influence in climate negotiations.
  • Christian Aid goes as far as criticizing the Kyoto protocol as a fraud because of the unfairness by rich countries. As they point out:
    • 4.5 per cent of the world’s population lives in the USA and emits 22 per cent of the world’s greenhouse gases.
    • 17 per cent of the world’s population lives in India and emits 4.2 per cent of the world’s greenhouse gases.
    • Britain emits 9.5 tonnes of carbon dioxide per person per year, while Honduras emits 0.7 tonnes per person.
    • The world’s poorest countries account for just 0.4 per cent of carbon dioxide emissions. 45 per cent of the world’s carbon dioxide emissions are produced by the G8 countries alone.
  • EcoEquity provides a number of articles and commentary.

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Author and Page Information

  • by Anup Shah
  • Created:
  • Last updated:



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Where to Eat in Kelowna

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Where to Eat in Kelowna


As a local and major foodie, here are all my restaurant recommendations for Kelowna, BC!

Kelowna has such a vibrant food and wine scene, and I am grateful to have so many great eateries in my backyard. I’ve rounded up some of my favourite places to eat at (I will make sure to keep adding to the list!), with a little something for everybody. Enjoy!

Roma Nord

My favourite little eatery is Roma Nord. Italian owners Danilo and Angela (she does the cooking) are hard-working, kind, and the very best hosts. Danilo takes the extra time to get to know you and is always there greeting customers, pouring drinks… this place is good for the soul, and the Italian food is just incredible. You can’t go wrong with anything on their menu, but the Ricotta and Spinach Ravioli is to die for, and we always start the meal with the Burrata appetizer. Ask Danilo for his favourite Italian wine – so good! Tip: I recommend making a reservation and if it’s warm out, the patio is wonderful.

The Old Vines Restaurant at Quails’ Gate Winery

I love visiting The Old Vines Restaurant at Quails’ Gate Winery for an elevated dining experience. In my opinion, enjoying a meal at a winery is the best way to truly enjoy the wine! The menu is exceptional – this is a place Charles and I love to sneak away to for a date night! Like most winery restaurants, they source from local farms and suppliers and highlight what is in season.

The Terrace Restaurant at Mission Hill Winery

It doesn’t get more quintessential Okanagan wine country, than a stop at Mission Hill Family Estate Winery. Their Terrace Restaurant, open in the warmer months, is nothing short of stunning, with panoramic lake views.

Home Block Restaurant at Cedar Creek Winery

A Kelowna wine experience wouldn’t be complete with a stop at Cedar Creek and a meal at their restaurant Home Block. Trust me, it’s a world class experience. Consider arranging a ride (taxi or uber), enjoy the wine paired dinner menu, and end the night with the Sticky Toffee Pudding dessert! You’re welcome. The rock work and landscaping always makes me feel like I’ve escaped to Europe!

Cantina Del Centro

In the heart of downtown you’ll find this Mexican spot, Cantina Del Centro. I love any of their street tacos, and a good margarita (the Coconut Habanero Margarita is A+)! This is a great casual spot, good vibes, and 70+ types of tequila and mezcal.

Bernie’s

Bernie’s is such a fun spot to try! Their Supper Club has the coolest atmosphere, excellent bar, and the yummiest Pesto Fries. For something even more unique, book a show in their Cinema, where you can also enjoy eats and drinks! Such a unique experience.

King Taps

King Taps is a true ‘there’s something for everyone‘ type of restaurant. Waterfront views, a casual atmosphere, and a killer patio in the summertime. This is a spot I love to go with the whole family! Try the pizza…. so good!

Frankie We Salut You

Frankie We Salut You is an incredible vegan restaurant (which you by no means need to be to dine there) that is bursting with flavourful plant-based food, regional wine, craft beer, and seasonally inspired cocktails. Plus, it’s pretty darn cute inside! Home to exciting dishes like Cauliflower Wings, Vegan Sushi, Chickpea Fries, and the Frankie Cheeseburger (which I LOVED), to name a few. Oh and their mocktail lemonades are amazing, and so refreshing!

OEB

Craving brunch? OEB is where it’s at! Located in downtown, this is a family-friendly breakfast joint that has something for your sweet or savoury tooth. Tip: I don’t recommend trying to walk-in on a weekend. You can check the wait times & put your name placed on a virtual waitlist, or make a reservation by using the Yelp App. It’s a well-loved spot and is busy for good reason! The menu is large so if you don’t know where to start, their breakfast bowls are iconic, and you might as well wash it down with a mimosa flight!

Hotel Eldorado

The Hotel Eldorado is a charming hotel with some seriously unobstructed water views, with a few great dining options. They have an award-winning Lakeside Dining Room, Eldorado Lounge, Whisky Room (you can book private whiskey tastings!) and a sun-drenched Boardwalk overlooking Okanagan Lake and the mountains. If you’re visiting in the summer and looking for something casual, try to get a spot on the boardwalk right beside the marina! Their cocktail menu is also legendary, with the yummiest boozy slushies!

Sprout

My favourite coffee shop in Kelowna! Sprout is more than just coffee, it is baked goods and casual breakfast and lunch options. Try to grab a seat outside, and do NOT leave without some freshly baked bread or a croissant (or two).

Diner Deluxe

Diner Deluxe is a trendy and popular brunch spot, a stone throw from Gyro beach. The menu is full of comfort food for breakfast, brunch & lunch. Don’t be surprised if there is a line-up to get in – especially for weekend brunch. The wait is worth it, and you can always relax at the beach across the street while you wait!

Cactus Club Kelowna

I just love Cactus Club. No matter what city I am in, I feel like we end up at a Cactus. It is delicious, reliable and kid-friendly. The downtown Kelowna location can’t be beat! It’s right along the water, with a big indoor/outdoor patio, perfect for watching boats on the lake, and people on the boardwalk. The menu gets new features seasonally, but some tried-and-true favourite’s I always love are the Poke Bowl, Raincoast Greens Salad, Szechuan Lettuce Wraps, and anything on their fun cocktail list…

Moxie’s Kelowna

Moxie’s Kelowna is newly-renovated, with a super cute and bright interior. This is a great family-friendly lunch, happy hour, dinner or late-night, spot. I recently ordered the Avocado & Bacon Cobb Salad and left one happy camper!!

BNA Brewing

BNA Brewing is a Kelowna local watering hole. Nestled in the walls of a century old building, you will find a craft brewery, an eatery with eclectic comfort food, and a bowling alley. Kids can be there until 10pm, at which point the brewery becomes a super fun evening hangout hot spot. Next door in their tasting room you can grab an insanely tasty BNA Burger and try some of their craft beer.

OAK + CRU Social Kitchen & Wine Bar

It really doesn’t get more waterfront than OAK + CRU. If you are from out of town and staying at the Delta Hotel, then this restaurant is in the lobby – woohoo! The views are memorable, with a fantastic patio right beside a lagoon, and a menu with something for everyone. This is a super family-friendly spot!

Gather

Gather is a Korean & Italian restaurant (isn’t that an awesome combo?), located at the base of the Innovation Center in downtown Kelowna. I love going there for a casual lunch, but they also have a dinner menu, great wine list and atmosphere. They have an open kitchen (which I love) so you can enjoy seeing the kitchen action! I am going to make a couple menu recommendations: you MUST try the fried tofu, and fried gnocchi.

Humo Izakay

Humo Izakaya is a contemporary Asian and Latin dining experience with a range of globally inspired tapas & larger sharing plates. This is a great spot to get some seafood! Their cocktail list is so thoughtfully curated and featuring world-renowned & artisanal Mezcals, Japanese Whiskies, Tequilas, Sake & more.

Ships-A-Hoy Fish & Chips

Ships A-Hoy is a little family-owned fish and chips restaurant just outside of West Kelowna in Peachland, approximately a 20-minute drive. They’re located right across from the beach and two local parks (Heritage Park and Cenotaph Park), making it the perfect takeout location. Their batter, tartar sauce, coleslaw, and fresh-cut chips are all made in-house, and bonus—the batter is gluten-free!



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CJ Opiaza, Sophia Santos in Top 5

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CJ Opiaza, Sophia Santos in Top 5


Miss Grand Philippines 2024: CJ Opiaza, Sophia Santos, Alexandra Rosales in Top 5. Image: Screengrab from YouTube/GrandPhTV

Miss Grand Philippines 2024: CJ Opiaza, Sophia Santos, Alexandra Rosales in Top 5. Image: Screengrab from YouTube/GrandPhTV

The Miss Grand Philippines 2024 is approaching its final stage as the national pageant announced the five candidates who advanced to the question-and-answer portion.

After the swimsuit, evening gown, and speech to promote peace, here are the candidates who were announced as the Top 5 on the early morning of Monday, Sept. 30, at the Newport Performing Arts Theater in Pasay City:

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  • CJ Opiaza (Castillejos, Zambales)
  • Sophia Bianca Santos (Pampanga)
  • Jubilee Therese Acosta (Manila)
  • Anna Margaret Mercado (Quirino)
  • Alexandra Mae Rosales (Laguna)

The candidates showed grace under pressure at the question-and-answer portion after taking on topics of the West Philippine Sea and whether women are better peacemakers than men, among other topics.

One of the candidates will be chosen as the winner of the Miss Grand Philippines 2024 and the country’s representative to the Miss Grand International 2024 pageant in Bangkok, Thailand on October 25.



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Hopes of finding 48 missing people fade after boat sinks off Canary Islands | Mi…

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Hopes of finding 48 missing people fade after boat sinks off Canary Islands | Mi…


At least nine people, including a child, have been confirmed dead and 27 rescued after a shipwreck off the Spanish coast.

Patrol boats and helicopters are searching for 48 refugees and migrants missing after their boat sank near the Spanish island of El Hierro, but officials say hopes of finding survivors are fading.

Nine people, one of them a child, have been confirmed dead after the incident in the early hours of Saturday morning, emergency and rescue services said. Rescuers were able to pick up 27 of 84 people who were trying to reach El Hierro, the westernmost of the Canary Islands.

A spokeswoman for the Canary Islands government told Reuters news agency on Sunday that the search continues “but it seems that the chances of finding someone alive are slim”.

Canary Islands regional President Fernando Clavijo had told journalists on Saturday night that the 48 people missing are “presumed dead”.

More bodies will likely appear “over the next two, three days”, washed up by the current, he added.

People on the boat were from Mali, Mauritania and Senegal, Spanish authorities said. They set out from Nouadhibou in Mauritania, some 800km (nearly 500 miles) away.

Boat sinks during rescue attempt

Shortly after midnight on Saturday, Spanish emergency services received a call from the boat, which was located about four miles (6.5km) east of El Hierro.

It sank during the rescue attempt, they said, with wind and poor visibility making the rescue extremely difficult.

“After what happened yesterday and if the forecast for the arrival of the migrant boats happens, then it will be the biggest humanitarian crisis to happen to the Canary Islands in 30 years,” Canary Islands Minister of Social Welfare Candelaria Delgado told reporters on Sunday.

Three of those rescued suffered from hypothermia and dehydration, rescue services said.

The nine who died will be buried on Monday and Tuesday. Among the dead was a child aged between 12 and 15, according to the NGO Walking Borders, which helps refugees and migrants.

As hopes of finding more survivors diminished, police installed a morgue on El Hierro, authorities said.

Three other boats reached the Canary Islands during the night, carrying 208 people.

This disaster follows the deaths of 39 people in early September when their boat sank off Senegal while attempting a similar crossing to the Canaries, from where they apparently hoped to reach mainland Europe.

In some 30 years of refugee and migrant crossings to the islands, the deadliest shipwreck recorded to date occurred off the island of Lanzarote in 2009, when 25 people died.



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Spooning the Facts on Cereal Fortification

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Spooning the Facts on Cereal Fortification


Spooning the Facts on Cereal Fortification

This post was sponsored by General Mills. All opinions are my own.

Growing up in a household of five children wasn’t so easy. As the oldest child, mornings were usually a blur helping my mom dress and feed my younger siblings, so cereal with milk and sliced fruit on top was our go to for a nourishing breakfast. My mom would have a glass jar and mix all the cereals together—so you get what you get and don’t get upset! But every day, thanks to this quick, easy, and nutritious breakfast, my mom was able to get all of us ready for school on time everyday.

As a registered dietitian (RD) and single mom with three children of my own, cereal has certainly come in handy for breakfast, snacks, and even for dinner. If you’ve scanned the nutrition facts panel, you can see that a variety of vitamins and minerals have been added to cereal – which is known as fortification. The addition of vitamins and minerals to cereal isn’t new and has been around for decades to help provide nourishment and close nutrient gaps that may exist for a variety of reasons, including food insecurity, an unhealthy diet, or even picky eating in kids. However, when I scan social media and speak with folks about cereal, so many inaccurate statements are made. I partnered with General Mills Big G Cereals because I wholeheartedly believe in the power of cereal to help nourish adults and kids.

In this post, I will address three common myths about vitamin fortification and specifically about vitamin D fortification.

Myth #1: The added vitamins and minerals in cereal are not as effective as naturally available nutrients

According to the World Health Organization (WHO), food fortification is the practice of deliberately increasing the content of one or more micronutrients (like vitamins and minerals) in a food to improve the nutrition quality of that food, and thereby providing a public health benefit with minimal risk to the person’s health. Throughout the 20th century, there were many common health problems in the US stemming from micronutrient deficiencies like goiter (from lack of iodine), rickets (from lack of vitamin D in kids), beriberi (from lack of thiamine), pellagra (from lack of niacin), and neural tube defects (from lack of folic acid). Since the initiation of fortification, these diseases have been virtually eliminated.

Cereal is an ideal food to fortify with vitamins and minerals because it is convenient, affordable, widely consumed by people in all stages of life, and has the ability to have a uniform distribution of nutrients. The vitamins and minerals that you find in fortified cereals play the same role within the body as the vitamins and minerals that are naturally found in foods.

In the 2020-2025 dietary guidelines for Americans, vitamin D was identified as an under consumed nutrient for all life stages. A staggering 96% of all Americans age 2 years and older fall short on this key nutrient. This is why General Mills now offers twice the amount of vitamin D in their Big G Cereals to help bridge this gap.

Honey Nut Cheerios Label courtesy of General Mills

There has been a debate about the effectiveness of synthetic and natural vitamins and minerals. Synthetic nutrients (or isolated nutrients) are usually made artificially, in an industrial process, while natural nutrients are obtained from whole food sources in the diet (like nuts, fruit, and vegetables).  There has been research to determine if synthetic nutrients work the same way as natural nutrients in the body. A 2014 published study found that vitamin D supplement, when combined with calcium, improved bone health in older folks.

Bottom Line: Fortified cereals make for an easy and affordable way to help people get a delicious dose of essential vitamins and minerals as part of a balanced diet.

Myth #2: You can meet your vitamin D intake through sunlight alone

The two main ways you can get vitamin D are through sunlight and by eating food. But it’s tough for many folks to get sun exposure during the winter, in rainy areas, and on cloudy days. Your skin color also designates how much sun you need. Folks with darker skin need to spend more time in the sun to get enough exposure compared to folks with lighter skin. How much vitamin D you get also depends on how much clothing you’re wearing. If you’re bundled up, you’re not getting that much vitamin D!

Also, you can’t synthesize vitamin D by sitting indoors next to the window or when you’re wearing sunscreen. Plus, in today’s culture there is a lot of time being spent indoors in front of screens, using sunscreen, or sitting in the shade to avoid direct sunlight. Most folks will benefit from including vitamin D in their diet to supplement their limited sun exposure. That is why as an RD, I encourage the consumption of foods with vitamin D, including fortified milk, fortified 100% juices, and General Mills fortified Big G cereals (like Cheerios, Cocoa Puffs, Lucky Charms and more!), which now provide 20% of the Daily Value of vitamin D. That is twice the previous amount, making it an easy, affordable, and delicious way to up your vitamin D intake.

Bottom Line: Both sunlight and foods– including fortified foods– can help you meet your vitamin D needs.

Myth #3: You must get sun exposure to meet your vitamin D intake requirement

Vitamin D is known as the sunshine vitamin because exposure to sunlight is one source of it. However, many folks believe that you must get a certain amount of sun exposure to get enough vitamin D. Exposure to sunlight is not always possible and has been linked to cancer. But did you know that you can also get vitamin D by eating foods rich in vitamin D and a vitamin D3 supplement? The caveat is that many foods rich in vitamin D aren’t foods folks eat on a regular basis, like fatty fish, sardines, egg yolks, and mushrooms. This is exactly the reason why vitamin D was added to foods like milk, orange juice, and grains.

General Mills Big G cereals, which are made from whole grains, are fortified with vitamin D to help fill the nutrient gap as it is under consumed by most of the U.S. population. General Mills Big G Cereals now deliver 20% of the Daily Value for vitamin D—which is twice the previous amount — to help take in this important nutrient in an affordable and delicious way. You’ll find some of your favorite childhood cereals including Cheerios, Cocoa Puffs (my fave!), Trix, and Lucky Charms now with 20% of the Daily Value of vitamin D. General Mills follows dietary intake of our current U.S. population and has updated these cereals to reflect what our current population needs to help close the vitamin D gap.

Bottom Line: You don’t need sunlight to get enough vitamin D. Many foods are a good source including fatty fish, sardines, egg yolks, milk, fortified 100% juices and General Mills Big G Cereals.



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AJ Brown injury status: Will Eagles be without star WR in Week 4 against Bucs?

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AJ Brown injury status: Will Eagles be without star WR in Week 4 against Bucs?


Game status: A.J. Brown is INACTIVE for Week 4 vs. the Bucs.


After injuring his hamstring back in Week 1, Philadelphia Eagles wide receiver A.J. Brown will be looking to make his return on Sunday. Brown injured his hamstring in practice prior to Week 2 and has not played since. With a big game against the Tampa Bay Buccaneers in Week 4, Brown returning to the lineup would provide a huge boost to the Eagles offense.

A.J. Brown Injury Status

According to NFL Network’s Ian Rapoport, Brown is officially being listed as questionable for Sunday’s game against the Buccaneers. For the first time since injuring his hamstring back on September 13 preparing for Week 2, Brown was able to practice in a limited capacity. While he was unable to practice fully, testing the hamstring the practice before a game is a positive sign. Now, it will depend on how Brown’s hamstring responds and if he feels good heading into the game on Sunday.

While Brown would certainly provide a boost to the offense, hamstring injuries have been proven to linger throughout a season. It’s possible that the Eagles could play it safe with Brown as they have their bye next week. This would give their star wide receiver an extra week to ensure that his hamstring is 100 percent.

What does AJ Brown’s injury mean for fantasy football

Brown started the season as many would have expected in Week 1 against the Green Bay Packers. He had five receptions for 119 yards and a touchdown, finishing the week as the WR7. However, Brown has been unable to play since and the Eagles offense hasn’t been the same without the wide receiver in the lineup. Philadelphia lost without Brown to the Atlanta Falcons and then snuck out a win against the New Orleans Saints last week, scoring just 15 points.

The added twist here is that the Eagles will also be without wide receiver DeVonta Smith on Sunday as he is recovers from a concussion. If Brown is unable to go in Week 4, the Eagles would be down their top two wide receivers. That would make Jahan Dotson and Johnny Wilson the starters at wide receiver.

Prior to the beginning of the season, the Eagles traded for Dotson, a former first-round pick, from the Washington Commanders. This would be a huge opportunity for the wide receiver out of Penn State.

Still, it’s hard to know if Dotson would have any fantasy relevance. When Smith left the game last week, Hurts leaned heavily on tight end Dallas Goedart. Goedart finished with 10 receptions for 170-yards. That would likely be the case against the Buccaneers as well.

The Eagles also seemed to find something last week with running back Saquon Barkley. Barkley scored on a 65-yard touchdown run against the Saints and had 17 carries for 147 yards. Without their top two wide receivers, the Eagles could rely heavily on Barkley and Jalen Hurts in the game. In last week’s loss to the Denver Broncos, the Buccaneers allowed running back Tyler Badie to rush for 70 yards on nine carries. Quarterback Bo Nix also had 47 rushing yards.

When Brown has missed time in the past, the Eagles offense hasn’t been the same and Hurts has struggled to develop chemistry with his other receivers. If there are two Eagles players to start this week, they are Goedart and Barkley.



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Media in the United States — Global Issues

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Climate Justice and Equity — Global Issues


Author and Page information

  • by Anup Shah
  • This page last updated

I challenge anybody to show me an example of bias in Fox News Channel.Rupert Murdoch (Salon, 3/1/01)

Quoted by Seth Ackerman, The Most Biased Name in News; Fox News Channel’s extraordinary right-wing tilt, Extra! A Fairness and Accuracy In Reporting Special Report, August 2001

In recent years, the American media has been plagued with all sorts of problems including, sliding profits, scandals about manipulation, plagiarism, propaganda, lower audiences, dumbing down, and so on.

Media omissions, distortion, inaccuracy and bias in the US is something acknowledged by many outside the USA, and is slowly realized more and more inside the US. However, those problems have made it very difficult for the average American citizen to obtain an open, objective view of many of the issues that involve the United States (and since the United States is so influential culturally, economically, politically and militarily around the world, they are naturally involved in many issues).

Those with power and influence know that media control or influence is crucial. A free press is crucial for a functioning democracy, but if not truly free, paves the way for manipulation and concentration of views, thus undermining democracy itself.

On this page:

  1. Free Press Critical for Free, Democratic Society
  2. US Press Freedom
  3. Uninformed population means harmful policies can go unaccountable
  4. US Media and War on Terror
  5. The Mainstream Media Censors Itself
  6. Political pressure on media, too
  7. Media Power is Political Power
    1. Chomsky/Herman Propaganda Model
      1. Size and concentrated ownership
      2. Advertising as primary income source encourages dumbing down
      3. Reliance on official sources and the powerful
      4. Flak as a means of disciplining the media
      5. Anticommunism as a national religion and control mechanism
    2. Parenti’s Media Monopoly Techniques
    3. Buying democracy through campaign financing and how the media benefit
    4. US Government disseminating prepackaged, even fake news
    5. Bush Administration Attempts to Manage the Media
    6. Weakening Democracy by Stifling Debate
    7. Claiming a Liberal Bias to Create a Right-Wing Bias?
  8. Hurricane Katrina — Rejuvenating the Mainstream Media?
  9. Cultural Bias

Free Press Critical for Free, Democratic Society

a principle familiar to propagandists is that the doctrine to be instilled in the target audience should not be articulated: that would only expose them to reflection, inquiry, and, very likely, ridicule. The proper procedure is to drill them home by constantly presupposing them, so that they become the very condition for discourse.Noam Chomsky

Quoted by Scott Burchill, The Limits of Thinkable Thought, February 4, 2000

The media is therefore one avenue by which such support and, if needed, manipulation, can be obtained. The US is no exception to this. As the following quote summarizes, the role of the media from the view of politics is often less discussed:

George Seldes, a reporter for over seventy years, points out that there are three sacred cows still with us today: religion, patriotism, and the media itself… Patriotism, defined as taking pride in one’s country, allies the masses with the ruling powers. The media refuses to discuss its consistent failure to inform the masses of this ongoing control. It has been in place for so long that few are aware of how it came about or that it is even still there. But many people are intelligent, moral, and idealistic; if the media would discuss the true history of these three sacred cows, that control would quickly disappear.

J.W. Smith, The World’s Wasted Wealth 2, (Institute for Economic Democracy, 1994), p. 11.

There are many ways in which the media is used to obtain such support and conformity. The U.S., often regarded as one of the more freer countries with regards to its media, is therefore worth looking at in more detail. This is a large topic so this section will be updated from time to time.

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Uninformed population means harmful policies can go unaccountable

Many US policies, especially foreign policies, have come under much sharp criticism from around the world as well as from various segments within American society. As a result, some fear that they are running the risk of alienating themselves from the rest of the world. A revealing quote hints that media portrayal of issues can affect the constructive criticism of American foreign policy:

One reads about the world’s desire for American leadership only in the United States, one anonymous well-placed British diplomat recently observed, Everywhere else one reads about American arrogance and unilateralism.

Jonathan Power, America is in Danger of Alienating the World, March 3, 1999

The quote above also summarizes how America is viewed in the international community and how some of their actions are portrayed in the United States. Yet, the international community, often for very valid reasons, sees America’s actions differently.

Dr. Nancy Snow, an assistant professor of political science describes one of her previous jobs as being a propagandist for the U.S. Information Agency. In an interview, she also describes how Americans and the rest of the world often view the American media:

[P]ublic diplomacy is a euphemism for propaganda. In the United States, we don’t think of ourselves as a country that propagandizes, even though to the rest of the world we are seen as really the most propagandistic nation in terms of our advertising, in terms of our global reach, our public relations industry—we have more public relations professionals and consultants in the United States than we do news reporters. So there’s an entire history of advertising, promoting, and getting across the message of America both within and also outside of the United States.

Dr. Nancy Snow, Propaganda Inc.: Behind the curtain at the U.S.I.A., an Interview with Guerilla News Network

Australian journalist John Pilger also captures this very well:

Long before the Soviet Union broke up, a group of Russian writers touring the United States were astonished to find, after reading the newspapers and watching television, that almost all the opinions on all the vital issues were the same. In our country, said one of them, to get that result we have a dictatorship. We imprison people. We tear out their fingernails. Here you have none of that. How do you do it? What’s the secret?

John Pilger, In the freest press on earth, humanity is reported in terms of its usefulness to US power, New Statesman, 20 February, 2001

While many countries—if not all—in some way suppress/distort information to some degree, the fact that a country as influential in the international arena such as the United States is also doing it is very disturbing. The people of this nation are the ones that can help shape the policies of the most powerful nation, thereby affecting many events around the world. For that to happen, they need to be able to receive objective reporting.

An integral part of a functioning democracy is that people are able to make informed choices and decisions. However, as the 2000 Election testified, there has been much amiss with the media coverage and discourse in general.

The inappropriate fit between the country’s major media and the country’s political system has starved voters of relevant information, leaving them at the mercy of paid political propaganda that is close to meaningless and often worse. It has eroded the central requirement of a democracy that those who are governed give not only their consent but their informed consent.

Ben H. Bagdikian, The Media Monopoly, Sixth Edition, (Beacon Press, 2000), p. 192.

(Note that in the above quote, the book was originally published in 1983, but is still relevant to today and applicable to the 2000 Elections in the United States and the various controversies that accompanied it.)

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Since the terrible attacks by terrorists on September 11, 2001 in America and the resulting war on terrorism, various things that have happened that has impacted the media as well as the rest of the country.

One example was the appointing of an advertising professional, Charlotte Beers as undersecretary of state for public diplomacy and public affairs. As writer and activist, Naomi Klein pointed out in the Los Angeles Times (March 10, 2002), Beers had no previous State Department experience, but she had held the top job at both the J. Walter Thompson and Ogilvy & Mather ad agencies, and she’s built brands for everything from dog food to power drills. Beers’ task now was to work her magic on the greatest branding challenge of all: to sell the United States and its war on terrorism to an increasingly hostile world where many nations and people have been critical of American policies. (Beers eventually stepped down in March 2003 due to health reasons.) As Klein also pointed out, the trouble has been that the image to be portrayed is not seen by the rest of the world as necessarily being a fair portrayal:

Most critics of the U.S. don’t actually object to America’s stated values. Instead, they point to U.S. unilateralism in the face of international laws, widening wealth disparities, crackdowns on immigrants and human rights violations … The anger comes not only from the facts of each case but also from a clear perception of false advertising. In other words, America’s problem is not with its brand — which could scarcely be stronger — but with its product.

Naomi Klein, Brand USA, LA Times, March 10, 2002

The media frenzy in the wake of the war on terror has on the one hand led to detailed reporting on various issues. Unfortunately, as discussed on this site’s propaganda page, this has been limited to a narrow range of perspectives and context leading to a simplification of why terrorists have taken up their causes, of the US’s role in the world, world opinions on various issues, and so on.

One of the most famous media personalities in American news, Dan Rather of CBS had admitted that there has been a lot of self-censorship and that the U.S. media in general has been cowed by patriotic fever and that accusations of lack of patriotism is leading to the fear that keeps journalists from asking the toughest of the tough questions.

For more about the war on terror and the attacks on the U.S., see this site’s war on terror section.

But deeper than self-censorship, has been the systemic and institutional censorship that goes on in the media on all sorts of issues. This has been going on for decades.

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The Mainstream Media Censors Itself

There is no formal censorship in the USA, but there is what some call Market Censorship — that is, mainstream media do not want to run stories that will offend their advertisers and owners. In this way, the media end up censoring themselves and not reporting on many important issues, including corporate practices. For some examples of this, check out the Project Censored web site.

Another effect of these so-called market forces at work is that mainstream media will go for what will sell and news coverage becomes all about attracting viewers. Yet the fear of losing viewers from competition seems so high that many report the exact same story at the very same time! Objective coverage gets a back seat.

A friend of mine [of journalist Ryszard Kapuscinski] was working in Mexico for various US television channels. I met him in the street as he was filming clashes between students and police. I asked What’s happening here, John? Without stopping filming he replied: I don’t have the faintest idea. I just get the shots. I send them to the channel, and they do what they want with them.

Ryszard Kapuscinski, Media as mirror to the world, Le Monde Diplomatique, August 1999.

Even honest journalists from the major networks can find that their stories and investigations may not get aired for political reasons, rather than reasons that would question journalistic integrity.

This highlights that market censorship isn’t always a natural process of the way the system works, but that corporate influences often affect what is reported, even in the supposedly freest press of all. Some journalists unwittingly go with the corporate influences while others who challenge such pressures often face difficulties. John Prestage is also worth quoting on this aspect too:

Even some mainstream journalists are sounding the alarm…. Henry Holcomb, who is president of the Newspaper Guild of Greater Philadelphia and a journalist for 40 years, said that newspapers had a clearer mission back when he began reporting. That mission was to report the truth and raise hell. But corporate pressures have blurred this vision, he said.

Janine Jackson of Fairness and Accuracy in Reporting (FAIR), a news media watchdog group, told the American Free Press that 60 percent of journalists surveyed recently by FAIR admitted that advertisers try to change stories.

Some advertisers kill some stories and promote others, she said, asserting that there is an overwhelming influence of corporations and advertisers on broadcast and print news reporting.

The trends are all bad, worse and worse, Nichols said. Newspapers and broadcast journalists are under enormous pressures to replace civic values with commercial values.

He labeled local television news a cesspool. Local broadcasters are under pressure from big corporations to entertain rather than to inform, and people are more ignorant after viewing television news because of the misinformation they broadcast, he said.

Jon Prestage, Mainstream Journalism: Shredding the First Amendment, Online Journal, 7 November 2002

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Political bias can also creep in too. Media watchdog, Fairness and Accuracy In Reporting (FAIR) did a study of ABC World News Tonight, CBS Evening News and NBC Nightly News in 2001 in which they found that 92 percent of all U.S. sources interviewed were white, 85 percent were male and, where party affiliation was identifiable, 75 percent were Republican. While of course this is not a complete study of the mainstream media, it does show that there can be heavy political biases on even the most popular mainstream media outlets.

A year-long study by FAIR, of CNN’s media show, Reliable Sources showed a large bias in sources used, and as their article is titled, CNN’s show had reliably narrow sources. They pointed out for example, Covering one year of weekly programs [December 1, 2001 to November 30, 2002] with 203 guests, the FAIR study found Reliable Sources’ guest list strongly favored mainstream media insiders and right-leaning pundits. In addition, female critics were significantly underrepresented, ethnic minority voices were almost non-existent and progressive voices were far outnumbered by their conservative counterparts.

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Concentrated ownership of media results in less diversity. This means that the political discourse that shapes the nation is also affected. And, given the prominence of the United States in the world, this is obviously an important issue. However, politicians can often be hesitant about criticizing the media too much, as the following from Ben H. Bagdikian summarizes:

[M]edia power is political power. Politicians hesitate to offend the handful of media operators who control how those politicians will be presented — or not presented — to the voters. Media political power has always been a fixture in American history. But today the combination of the media industry and traditional corporate power has reached dimensions former generations could not match. … Today … political variety among the mainstream media has disappeared. As the country enters the twenty-first century, the news and analyses of progressive ideas and groups are close to absent in the major media. Similarly absent is commentary on dangers of this political one-sidedness to American democracy.

Ben H. Bagdikian, The Media Monopoly, Sixth Edition, (Beacon Press, 2000), pp.xv—xvi

Bagdikian continues in that paragraph to then note how the American media are good at recognizing similar problems with other countries, by pointing to certain New York Times stories as examples. Yet, when it comes to looking at one’s self, then that example of good journalism seems to be less likely.

Many other media commentators have pointed this out as well, including, for example, Noam Chomsky and Edward Herman in their book, Manufacturing Consent (Pantheon Books, New York, 1988). In that book, they point out that there are many occasions, where the U.S. mainstream media have been very thorough, critical and in most cases, appropriate, in their look at the media and policies of other nations in geopolitical issues. However, when it comes to reporting on the actions of their own nations in geopolitical issues, reporting often fits a propaganda model that they also defined in their book. This propaganda model isn’t necessarily explicit. Sometimes it is very subtle, but comes about through natural interactions of the various pulls and pushes of different political, economic and social aspects that affect decisions on what to report and how. In some countries of course, especially authoritarian regimes, propaganda models may be very explicit.

Chomsky/Herman Propaganda Model

Using their propaganda model, Chomsky and Herman, attempt to demonstrate how money and power are able to filter out the news, … marginalize dissent, and allow the government and dominant private interests to get their message across to the public. (see p.2) They continue to then summarize their propaganda model that allows this filtering of news to be accomplished, as consisting of the following ingredients:

  1. Size, concentrated ownership, owner wealth, and profit orientation of the dominant mass-media firms
  2. Advertising as the primary income source of the mass media
  3. Reliance of the media on information provided by government, business and experts funded and approved by these primary sources and agents of power
  4. Flak as a means of disciplining the media
  5. Anticommunism as a national religion and control mechanism.

Size and concentrated ownership

The issues of concentration in media and its often negative impact on discourse and democracy is discussed in more detail on this sites section on corporate influence in the media.

Advertising as primary income source encourages dumbing down

On the advertising ingredient, Chomsky and Herman also point out that the pressures to show a continual series of programs that will encourage audience flow (watching from program to program so that advertising rates and revenues are sustained) results from advertisers wanting, in general, to avoid programs with serious complexities and disturbing controversies that interfere with the buying mood. (see p. 17.) Documentaries, cultural and critical materials then get a back seat. Others also recognize this as well:

It is no wonder then that media historian Robert McChesney suggests that cutbacks in news and informational programs are deliberate because the companies who own and control media want to keep us in our private worlds, cut off from other people’s pain and from too much knowledge about the world. They prefer us tranquilized, pacified, entertained. I have heard him describe in several speeches the mantra of dominant media to ordinary viewers, readers and listeners as simple: Shut up and shop.

It is these often unspoken values at the heart of the business culture that undercut the creation of and support for more democratic public interest media.

Danny Schechter, Globalization Limits Media Change, July 26, 2000

[W]ith few exceptions … programming is carefully noncontroversial, light, and nonpolitical in order to create a buying mood. … If an advertiser is large enough to make the initial payment [for the high costing commercials], each household is reached at a relatively low cost. In the familiar dynamics, this in itself favors the big operator over the small, a contributing factor to the emergence of giantism in the American economy.

Ben H. Bagdikian, The Media Monopoly, Sixth Edition, (Beacon Press, 2000), p. 133

Reliance on official sources and the powerful

On the reliance upon official sources ingredient, Chomsky and Herman point out that because sources such as the government and businesses are often well known, they are deemed reputable and therefore not questioned much. However, when another government offers news items, we are often able to recognize it as possible propaganda, or at least treat it with some scrutiny that requires further verification.

Flak as a means of disciplining the media

In terms of flak, Chomsky and Herman point out how various right-wing media watch groups and think tanks were set up in the 80s to heavily criticize anything in the media that appeared to have a liberal or left wing bias and was overly anti-business. It has a profound impact, especially when combined with the corporate ownership, as the following quote highlights:

Corporations have multimillion-dollar budgets to dissect and attack news reports they dislike. But with each passing year they have yet another power: They are not only hostile to independent journalists. They are their employers.

Ben H. Bagdikian, The Media Monopoly, Sixth Edition, (Beacon Press, 2000), p. 65

Anticommunism as a national religion and control mechanism

They also point out that the final filter, that of the ideology of anticommunism, is because Communism as the ultimate evil has always been the specter haunting property owners, as it threatens the very root of their class position and superior status … [and] helps mobilize the populace against an enemy, and because the concept is fuzzy it can be used against anybody advocating policies that threaten property interests or support accommodation with Communist states and radicalism. … If the triumph of communism is the worst imaginable result, the support of fascism abroad is justified as a lesser evil. (see p. 29.)

This last statement on supporting fascism abroad reflects the support and installing of dictators around the world in places like Latin America, Africa and Asia to support economic interests and anti-communist activities, despite social costs. While of course the Cold War has since ended, this last ingredient still survives in other forms like neoliberal economic beliefs, demonization of rogue states and so on. One of the additional effects of this filter has been that during the reporting of conflicts, there has been almost an effect of [concentrating] on the victims of enemy powers and [forgetting] about the victims of friends (see p.32.)

Some of the structural causes of the above ingredients are such that they naturally come about, rather than some sort of concerted effort to enforce them by media owners. For example, if a news reporter is critical of a company’s business practices in some ways, and that company is a major advertiser with that media company, then it is obviously not in that media company’s interest to run that story. In a wider sense, any critique or serious examination of say the nations economic policies, or even the global economic policies, that go counter to what the media companies, their owners and advertisers benefit from would also not get as much, if any, discussion. Chomsky and Herman recognize this too:

The elite domination of the media and the marginalization of dissidents that results from the operation of these filters occurs so naturally that media news people, frequently operating with complete integrity and goodwill, are able to convince themselves that they choose and interpret the news objectively and on the basis of professional news values. Within the limits of the filter constraints they often are objective; the constraints are so powerful, and are built into the system in such a fundamental way, that alternative bases of news choices are hardly imaginable. (Emphasis Added)

Edward S. Herman and Noam Chomsky, Manufacturing Consent; The Political Economy of the Mass Media;, (Pantheon Books, New York, 1988), p. 2.

Using extensive evidence and sources, they use this propaganda model to examine a number of key world events in recent history that have involved America in some way or another, including situations in El Salvador, Guatemala and Nicaragua, of the KGB-Bulgarian plot to kill the Pope and of the Indochina wars.

It is a truism, often issued with pride by the main media themselves, that the national news has a major impact on the national political agenda. What the main media emphasize is what politicians attend to. Whatever is not given steady emphasis in the news is more safely forgotten by those who make the laws and regulations. Consequently, the media race for quick and easy profits that pushed the real issues into the shadows has imposed a high cost on American voters: it becomes easier for politicians to distract the public with false or exaggerated issues. … Continuous repetition and emphasis create high priorities in the public mind and in government. It is in that power — to treat some subjects briefly and obscurely but others repetitively and in depth, or to take initiatives unrelated to external events — where ownership interests most effectively influence the news.

Ben H. Bagdikian, The Media Monopoly, Sixth Edition, (Beacon Press, 2000), pp. xxvii, 16

In this way then, as with other societies, the range of discourse can affect how much is discussed, what is discussed, and to what degree. It is not that there is absolutely no reporting on important issues. For example, the mainstream will report and criticize on issues. However, it is the assumptions that are not articulated that affect how much criticism there will be, or what the context of the reports will be and so on. In that respect, given that there is some critique, we may get the false sense of comfort in the system as working as claimed. Yet it is at the level of these assumptions where the range of discussions get affected. In fact, Noam Chomsky, in another book captures this aspect quite succinctly, while also hinting as to the reason why:

The smart way to keep people passive and obedient is to strictly limit the spectrum of acceptable opinion, but allow very lively debate within that spectrum — even encourage the more critical and dissident views. That gives people the sense that there’s free thinking going on, while all the time the presuppositions of the system are being reinforced by the limits put on the range of the debate. (Emphasis Added)

Noam Chomsky, The Common Good, Odonian Press, 1998

Parenti’s Media Monopoly Techniques

Political Scientist and author, Michael Parenti, in an article on media monopoly, also describes a pattern of reporting in the mainstream in the U.S. that leads to partial information. He points out that while the mainstream claim to be free, open and objective, the various techniques, intentional or unintentional result in systematic contradictions to those claims. Such techniques — applicable to other nations’ media, as well as the U.S. — include:

  • Suppression By Omission
    • He describes that worse than sensationalistic hype is the artful avoidance of stories that might be truly sensational stories (as opposed to sensationalistic stories).
    • Such stories he says are often downplayed or avoided outright and that sometimes, the suppression includes not just vital details but the entire story itself even important ones.
  • Attack and Destroy the Target
    • Parenti says, When omission proves to be an insufficient mode of censorship and a story somehow begins to reach larger publics, the press moves from artful avoidance to frontal assault in order to discredit the story.
    • In this technique, the media will resort to discrediting the journalist, saying things like this is bad journalism, etc., thus attempting to silence the story or distract away from the main issue.
  • Labeling
    • Parenti says that the media will seek to prefigure perceptions of a subject using positive or negative labels and that the label defines the subject without having to deal with actual particulars that might lead us to a different conclusion. (Emphasis added)
    • Examples of labels (positive and negative) that he points to include things like, stability, strong leadership, strong defense, healthy economy, leftist guerrillas, Islamic terrorists, conspiracy theories, inner-city gangs and civil disturbances. Others with double meanings include reform and hardline.
    • Labels are useful, he suggests, because the efficacy of a label is that it not have a specific content which can be held up to a test of evidence. Better that it be self-referential, propagating an undefined but evocative image.
  • Preemptive Assumption
    • As Parenti says of this, Frequently the media accept as given the very policy position that needs to be critically examined
    • This is that classic narrow range of discourse or parameters of debate whereby unacknowledged assumptions frame the debate.
    • As an example he gives, often when the White House proposes increasing military spending, the debates and analysis will be on how much, or on what the money should be spent etc, not whether such as large budget that it already is, is actually needed or not, or if there are other options etc. (See this site’s section on the geopoltiics for more on this aspect of arms trade, spending, etc.)
  • Face-Value Transmission
    • Here, what officials say is taken as is, without critique or analysis.
    • As he charges, Face-value transmission has characterized the press’s performance in almost every area of domestic and foreign policy
    • Of course, for journalists and news organizations, the claim can be that they are reporting only what is said, or that they must not inject personal views into the report etc. Yet, to analyze and challenge the face-value transmission is not to [have to] editorialize about the news but to question the assertions made by officialdom, to consider critical data that might give credence to an alternative view. Doing such things would not, as Parenti further points out, become an editorial or ideological pursuit but an empirical and investigative one.
  • Slighting of Content
    • Here, Parenti talks about the lack of context or detail to a story, so readers would find it hard to understand the wider ramifications and/or causes and effects, etc.
    • The media can be very good and can give so much emphasis to surface happenings, to style and process but so little to the substantive issues at stake.
    • While the media might claim to give the bigger picture, they regularly give us the smaller picture, this being a way of slighting content and remaining within politically safe boundaries. An example of this he gives is how if any protests against the current forms of free trade are at all portrayed, then it is with reference to the confrontation between some protestors and the police, seldom the issues that protestors are making about democratic sovereignty and corporate accountability, third world plunder, social justice, etc. (See this site’s, section on free trade protests around the world for a more detailed discussion of this issue.)
  • False Balancing
    • This is where the notion of objectivity is tested!
    • On the one hand, only two sides of the story are shown (because it isn’t just both sides that represent the full picture.
    • On the other hand, balance can be hard to define because it doesn’t automatically mean 50-50. In the sense that, as Parenti gives an example of, the wars in Guatemala and El Salvador during the 1980s were often treated with that same kind of false balancing. Both those who burned villages and those who were having their villages burned were depicted as equally involved in a contentious bloodletting. While giving the appearance of being objective and neutral, one actually neutralizes the subject matter and thereby drastically warps it.
    • (This aspect of objectivity is seldom discussed in the mainstream. However, for some additional detail on this perspective, see for example, Phillip Knightley in his award-winning book, The First Casualty (Prion Books, 1975, 2000 revised edition).)
  • Follow-up Avoidance
    • Parenti gives some examples of how when confronted with an unexpectedly dissident response, media hosts quickly change the subject, or break for a commercial, or inject an identifying announcement: We are talking with [whomever]. The purpose is to avoid going any further into a politically forbidden topic no matter how much the unexpected response might seem to need a follow-up query.
    • This can be knowingly done, or without realizing the significance of a certain aspect of the response.
  • Framing
    • The most effective propaganda, Parenti says, relies on framing rather than on falsehood. By bending the truth rather than breaking it, using emphasis and other auxiliary embellishments, communicators can create a desired impression without resorting to explicit advocacy and without departing too far from the appearance of objectivity. Framing is achieved in the way the news is packaged, the amount of exposure, the placement (front page or buried within, lead story or last), the tone of presentation (sympathetic or slighting), the headlines and photographs, and, in the case of broadcast media, the accompanying visual and auditory effects.
    • Furthermore, he points out that Many things are reported in the news but few are explained. Ideologically and politically the deeper aspects are often not articulated: Little is said about how the social order is organized and for what purposes. Instead we are left to see the world as do mainstream pundits, as a scatter of events and personalities propelled by happenstance, circumstance, confused intentions, bungled operations, and individual ambition — rarely by powerful class interests.

Weakening Democracy by Stifling Debate

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Cultural Bias

Cultural bias (as with perhaps any country) has an effect on how something is reported as well.

For example, look at how we in Europe and USA perceive the Muslim/Islamic world and the threat of Islam, due to media concentration on certain aspects of the news. (Since writing the above, around 1999, we of course have witnessed a horrible series of terrorist attacks on the U.S. The resulting war on terror and various attitudes towards the Muslim world has also become negative too. For more on these issues see this see this site’s war on terror section.)

The USA media coverage of President Clinton’s historic tour of Africa (the first tour by an American President) came under a bit of scrutiny. The previous link mentions how some right-winged politicians made comments on TV about how embarrassed they were when Clinton made some unofficial apologies relating to black slavery. Instead, they blamed Africans for the slave trade!

Referring to Ben Bagdikian’s work again, he also details how subtle forms of specific cultural reinforcement are made by corporate demands on advertising. For example,

  • To show certain types of imagery that is beneficial to their ability to sell products, corporations will demand for that inclusion of the following ideas appear in programs around their ads (for brevity, some of the ideas have been skipped in the quote): All business men are good, or if not, are always condemned by other businessmen. All wars are humane. The status quo is wonderful. … The American way of life is beyond criticism. (see p.154).
  • He then continues to point out that it isn’t just in advertisements that these images are made, but that corporations also demand that independent news reporting, editorial content etc also have such ideas expressed (see p.154).
  • Furthermore, he also mentions that [i]f audiences were told that the ideas represented explicit demands of corporations who advertised, the messages would lose their impact. (See p. 155).
  • And, while there is room for wider description of events and ideas in the media, he says that there are limits to this latitude. For example, he says that the most obvious limit is criticism of the idea of free enterprise or of other basic business systems and that while there may be cases of specific criticisms of corporate activities, the actual structural system beneath, itself is not criticized, just, as he points out, how in the former Soviet Union, criticism of communism would not be possible. (See p.155).

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What is weight-inclusive care, and why is it best for all bodies?

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What is weight-inclusive care, and why is it best for all bodies?


I’m a weight-inclusive healthcare provider, but that wasn’t always the case. In fact, when I decided to go back to grad school to study nutrition science and become a dietitian, my goal was to help people lose weight.

At that time, I was deeply, deeply subscribed to diet culture and the idea that weight = health. I was riding the wave of “success” of my latest and most intensive weight loss project (excessive exercise + micro-managing every bite that went into my mouth). I felt virtuous and morally superior, yet there was a little voice in my head asking me if what I was doing was truly healthy in the broader sense.

As I worked through the two years of science class prerequisites I needed before I could apply to grad school, I was more or less maintaining my weight loss (if I gained a few pounds I doubled down until it came off again), but it was harder and harder to maintain even though I was doing everything “right.” I was killing it in biochemistry and anatomy, working full time, and still managing to keep up my rigid fitness and nutrition plan. When I started grad school and had to spend part of each day on campus, I batch cooked, made spreadsheets, woke well before dawn to lift weights, and did everything I could to continue to maintain the weight loss I was so freaking proud of.

Shifting to a weight-inclusive mindset

In spite of all that, the weight started to come back. I set intentions to more than double down (triple down?) the next time I had a school break, but I was tired. Tired of making weight loss another full time job.

I was also starting to question the belief that it was possible to maintain weight loss for the long term by simply working “hard enough.” I was startled by the realization that the very behaviors we treat in people with eating disorders are behaviors we applaud or even prescribe in people who weigh “too much.”

As I read more and more “obesity” and health research, I started to see the holes in the researchers’ assumptions and methods, including how they almost never factored in things like fitness levels, yo-yo dieting or the effects of weight stigma.

I also learned more about the effects of weight stigma (or any form of oppression) on physical and mental health. I learned that being physically active and having other basic “healthy habits” like eating vegetables, not smoking, and not drinking excessively more or less erased the gap in health that some studies found between people in “normal” BMI bodies and those with BMIs in the “overweight” or “obese” ranges. Again, most studies don’t factor in those things, which is why weight science is so disturbingly flawed.

I was still mentally navigating all of this when I finished my internship, graduated, and passed the grueling exam to become a registered dietitian nutritionist. I continued to mentally navigate all of this through my first few years as a dietitian. Eventually, the idea of weight inclusive care grabbed my attention, and the more I learned, the clearer it was that this was the only way to provide care.

So, what is weight-inclusive care?

Weight-inclusive and weight-neutral approaches to care

Interest in weight-inclusive care has been increasing among healthcare providers as well as people seeking healthcare. So what does “weight-inclusive” care mean, and how does it differ from “regular” care?

Weight-inclusive care is an approach that assumes that patients of all weights are capable of achieving health and wellbeing if they have access to non‐stigmatizing health care. This approach also challenges the belief that a particular BMI reflects a particular set of health behaviors, health status, or moral character. Weight is not a focal point for medical treatment or intervention, nor is it viewed as a behavior.

Similar to weight-inclusive care is “weight-neutral” care, which has been defined as an approach that focuses on improving patients’ relationships with food, emphasizing emotional and physical wellness over the pursuit of a lower weight or size, and advocating against weight stigma.

I used to use the term “weight-neutral” to describe how I practice, but I now prefer “weight-inclusive,” while the two terms are synonymous in many ways, weight‐neutral implies passive rather than active inclusion. Sometimes, word matter.

Also, weight-neutral care can sometimes fall into the trap of “healthism” via the idea that it’s OK to be fat as long as you meet (or are striving for) a certain standard of health. Weight-inclusive care includes the understanding that “health” is an amorphous concept. Health is going to vary from person to person, and each person’s level of health may ebb and flow across their lifespan. It also recognizes that someone may not choose to (or have the ability) to pursue heath.

The standards for healthcare in this and most other countries is not weight-inclusive, or even weight-neutral. They’re “weight-centric,” also referred to as “weight-normative” because it represents the standard paradigm in medicine, public health, and in society.

Weight-centric/weight-normative approaches to care

The weight-centric/normative paradigm emphasizes the idea that “excess” weight causes chronic disease and other poor health outcomes. It also emphasizes weight loss as a treatment for many health conditions and concerns even when evidence-based treatments such as medication, surgery or physical therapy are available.

It’s not uncommon for patients with a body mass index (BMI) in the “overweight” or “obese” range to receive weight loss recommendations when seeing a doctor for a sore throat or a skin condition.

The weight-centric paradigm has been defined as having these six tenants: The belief that…

  • weight is under individual control
  • weight gain is caused by too many “calories in” and too few “calories out”
  • you can predict someone’s health status based on their weight
  • excess body weight causes disease and early death
  • changing eating and exercise patterns can produce long‐term weight loss
  • losing weight will result in better health.

The weight-centric/weight-normative approach assumes that weight and disease are related in a linear fashion, and the fatter you are the more diseased you are or will become. It also emphasizes personal responsibility for “healthy lifestyle choices” and the importance of maintaining a “healthy weight.” These beliefs drive the weight‐normative approach’s focus on weight loss and weight management to prevent and treat a myriad of health problems.”

While the weight-inclusive and weight-centric approaches differ greatly in the emphasis each one places on weight, healthcare professionals using either approach might have some things in common. For example, they may recommend similar self-care practices. Again, the big differences lay in how much importance each approach places on body weight in the context of health and medical treatment, in their perceptions of how much we can change body weight, and how healthcare providers respond to patients based on their weight.

Weight-inclusive care for all

Weight-inclusive care is good for patients of all body weights, for many reasons. With weight-centric care, fat patients may receive a prescription for weight loss instead of evidence-based care, as I mentioned, while thin patients may not receive certain preventive screening exams because of the belief that because they are thin, they can’t possibly have issues with blood sugar or cholesterol. (I use both “fat” and “thin” as neutral descriptors.)

With weight-centric care, providers often assume that fat patients eat an unhealthy diet and don’t exercise, and may treat them with disbelief if they speaks up and says, “Well, actually…” They may assume that thin patients eat healthfully and exercise regularly, even if they don’t. This means demeaning some patients and missing the opportunity for health-supporting lifestyle recommendations in others.

With weight-centric care, fat patients with anorexia (called “atypical” anorexia even though it’s not really atypical in terms of frequency) are often dismissed (or told they must have binge eating disorder). “Normal” weight patients who display (or express concern about) disordered eating behaviors are often dismissed because their bodies “look just fine.”

However, with weight-inclusive care, providers don’t assume anything about their patients because of their weight (except perhaps that their fat patients have likely experienced weight stigma, including from previous healthcare providers).

The weight-centric approach is not improving health for the majority of individuals across the BMI spectrum. It’s clear that an approach to health that focuses on weight and weight loss is not the most effective paradigm in terms of health outcomes or patient-centered care?

What does weight-inclusive care LOOK like?

If you were to go to a weight-inclusive healthcare provider, one of the first things you might notice is physical accessibility. When you walk into the office, its set-up communicates to all patients that their healthcare needs will be met without shame or discrimination.

The waiting room has furniture that fits higher-weight individuals. So does the exam room, which also includes a blood pressure cuff that fits larger arms. If you need a larger-sized gown, the nurse or medical assistant can grab one that’s already supplied in the room (rather than getting flustered and going to hunt one down…or worse, telling you that they only have one size.)

You won’t be automatically asked to weigh in. There’ll be “hop on the scale” if you’re there for a sore throat or a skin rash. If they do want to weigh you, they ask for permission and explain why they want this information (do they just want to update their records, or is it needed to monitor a specific health condition or to make sure a medication is dosed correctly?).

If you say, “No, thank you” to being weighed, no one will get irritated with you, give you the side eye, or treat you as being “non-compliant.” The providers and support staff will have received continuing education or other training about weight bias, including implicit (subconscious) bias. They’ll also know that weigh-ins can be triggering or even traumatic for some people.

If you say “OK,” you’ll be weighed in a private area (none of this being weighed out in the open in a busy hallway nonsense), and you’ll have the option of “blind” or “closed” weighing — closing your eyes or standing backwards and not being told your weight.

What does weight-inclusive care FEEL like?

Your doctor and the other providers and staff won’t assume anything about your health based on your weight or body size. They’ll go by things like your health history (including what’s already in your chart and answers to questions they ask you), any concerning signs or symptoms you’ve been experiencing, what you tell them about your health behaviors, and any tests they order.

If you’re in a larger body, your provider won’t give you a weight “lecture.” If there is a reason to discuss weight, they ask the patient’s permission first, and if that permission is given, they explain why they brought it up. They don’t assume a patient wants to lose weight, or that they have or haven’t ever tried to lose weight before.

If there is ever a reason that a your weight of concern and weight loss could have some benefit (this is not usually the case, but it can happen), weight loss would be discussed in the context of other treatment options. You would be fully informed about the potential risks of weight loss by any means (including weight regain, medication side effects, etc.). If you have a history of eating disorder behaviors, your doctor wouldn’t put weight loss on the table. (Sadly, there are MANY cases of people in larger bodies struggling with or recovering from an eating disorder only to have a weight-normative provider blithely recommend weight loss.)

Weight-inclusive providers challenge weight-based stereotypes and can be a safe harbor if you’ve experienced weight stigma from other providers. You’ll know they’re focused on your psychological and physical health, and not your weight. You’ll probably be more likely to keep up with preventive and follow-up care because you know that if you have a health problem, the focus will be on treating the actual condition.

Why being weight-inclusive is more than “being nice”

There’s been a disturbing trend in the weight-centric/weight-normative healthcare spaces of co-opting the fight against weight stigma/bias/discrimination. A fight that was started by fat activists and allies who demand the right for non-stigmatizing care.

Weight-centric providers who believe they are against weight stigma may have the best of intentions, and this may be because they don’t really understand weight stigma. Anti-weight stigma efforts in the context of weight-normative healthcare often looks like treating fat patients kindly while they continue to suggest weight loss as the cure for most ills.

This is still stigmatizing, because it is still centered on the belief that a patient’s weight and body size are problematic, and that their size is causing their health problems. Even though in most cases, there are ways to directly treat the problem without the patient resorting to dieting, taking weight loss drugs that can have serious side effects, or having surgery on their digestive tract.

Again, I think many weight-centric providers do have good intentions, and have simply bought into the “anti-weight stigma” propaganda from “obesity” advocacy groups that take money from pharmaceutical companies that produce weight loss medications, and from companies that promote bariatric surgery.

Don’t get me wrong, being treated nice is better than not being treated nice. But when your provider still views your weight and body size as a problem that needs to be fixed, that’s still weight stigma.

Select citations from this article:

Dugmore JA, Winten CG, Niven HE, Bauer J. Effects of weight-neutral approaches compared with traditional weight-loss approaches on behavioral, physical, and psychological health outcomes: a systematic review and meta-analysis. Nutr Rev. 2020 Jan 1;78(1):39-55.

Mauldin K, May M, Clifford D. The consequences of a weight-centric approach to healthcare: A case for a paradigm shift in how clinicians address body weight. Nutr Clin Pract. 2022 Dec;37(6):1291-1306.

O’Hara L, Gregg J. Don’t diet: adverse effects of the weight centered health paradigm. In: De Meester F, Zibadi S, Watson RR, eds. Modern Dietary Fat Intakes in Disease Promotion. Humana Press; 2010:431‐441.

Tylka TL, Annunziato RA, Burgard D, Daníelsdóttir S, Shuman E, Davis C, Calogero RM. The weight-inclusive versus weight-normative approach to health: evaluating the evidence for prioritizing well-being over weight loss. J Obes. 2014;2014:983495.


Carrie Dennett, MPH, RDN, is a Pacific Northwest-based registered dietitian nutritionist, journalist, intuitive eating counselor, author, and speaker. Her superpowers include busting nutrition myths and empowering women to feel better in their bodies and make food choices that support pleasure, nutrition and health. This post is for informational purposes only and does not constitute individualized nutrition or medical advice.

Seeking 1-on-1 nutrition counseling? Learn more about her Food & Body, IBS management, and nutrition counseling programs, and book a free intro call to see if the program is a good fit, and if we’re a good fit!

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CJ Opiaza dominates in Miss Grand PH 2024 special awards

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CJ Opiaza dominates in Miss Grand PH 2024 special awards


CJ Opiaza brings home 5 special awards at Miss Grand Philippines 2024 coronation. Image: Instagram/@cjopiaza

CJ Opiaza. Image: Instagram/@cjopiaza

CJ Opiaza proved she’s indeed the frontrunner in the Miss Grand Philippines 2024 pageant, as she dominated the special awards on the national tilt’s coronation night.

Opiaza, who’s representing Castillejos, Zambales in the pageant, proved that she’s the candidate to beat, as she bagged five special awards in the Miss Grand Philippines 2024 coronation night at Newport Performing Arts Theater in Pasay City on Sunday night, Sept. 29.

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Her special awards include the following:

  • Miss Mestiza
  • Miss Photogenic
  • Miss Multimedia
  • Miss Aqua Boracay
  • Best in Swimsuit

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Meanwhile, Pasig’s Selena Antonio-Reyes brought home the Miss Ilios award, while Himamaylan City, Negros Occidental’s Geralyn Basto de Klerke was named Miss Congeniality.

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A post shared by Miss Grand Philippines (@msgrandphilippines)

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A post shared by Miss Grand Philippines (@msgrandphilippines)

Opiaza was named the heavy favorite to win the Miss Grand Philippines 2024 title by pageant observers such as Missosology and Sash Factor.

The coronation night culminates with reigning titleholder Nikki de Moura passing her title to her successor, who is set to represent the Philippines at the Miss Grand International 2024 pageant on October 25 in Bangkok, Thailand.



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Starving Gaza | Child Rights

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Starving Gaza | Child Rights


A Palestinian doctor tries to save severely malnourished children amid Israel’s US-backed illegal siege on Gaza.

Ahmed Nasser is one of a handful of doctors in north Gaza treating scores of children for malnutrition. The odds of saving lives are against him as he does not have the resources he needs. Israel has cut off food, fuel and water, resulting in a man-made famine that is unprecedented in its scale and pace. Every Palestinian in Gaza is food insecure and dozens have died from dehydration and malnutrition.

Israel and its closest ally, the United States, deny that Israel is blocking humanitarian aid, which is a war crime. But we worked with Palestinian reporters in Gaza and used open-source data to investigate how Israel has killed civilians seeking aid and attacked humanitarian networks.



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