31 Days of Global Flavors: Day 30
30 Mar 31 Days of Global Flavors: Day 30 Posted at 09:35h in Recipes, Tips by Toby Amidor Today is day...
Why I care about social justice AND nutrition
I believe in the power of nutritious food. I’m well-versed in what scientific research says about the role of the food...
Intuitive Eating and IBS — Registered Dietitian Columbia SC
In the non-diet dietitian space, we often joke that you can’t specialize in disordered eating without also specializing in IBS, and...
Fruit Pizza | The Nutritionist Reviews
Fruit Pizza is easy and delicious made with just 5 ingredients using pre-made sugar cookie dough for the crust, a yogurt cream cheese...
Vegan Pumpkin Bread with Pumpkin Seeds
Make a rich, earthy vegan pumpkin bread with pumpkin seeds in a jiffy with this foolproof recipe, which is light in added sugars...
Lies We’re Told About Menopause.
It’s no secret that women in middle age are the new target of the wellness and diet industries, and as a dietitian, I’ve...
Healthy Fruit Popsicles Recipe (Just 2 Ingredients)
Inside: Make these easy and refreshing homemade fruit popsicles for your kids this summer–using just two ingredients.
Post updated May 23, 2024
Eating popsicles is...
New Finds! (Fall 2024)
There's a new post on Kath Eats!
Here’s a new roundup of new finds for fall! New Finds For Fall I am always looking...